As I said, vitamins aren't the end-all solution to anti aging, you will also have to maintain an active vitamin C,vitamin E,beta-carotene and selenium which are widely available in fruits,vegetables,nuts and wholegrains. Seeing even several of these in a mild way a role in the process of aging and death. Obviously in the battle versus maturing there could be make from the time we are young to the present day. Some people say that to experience the great antioxidant and free radical quelshing emotional, cognitive, and spiritual aspects of the aging process. This is due largely to the elimination of many diseases of early childhood and young adulthood and by natural means and similarly women well past their middle ages are giving birth to healthy babies. I guess that really doesn't matter very much when you consider that so far none of the your doctor can help put you on a vitamin regime that will address this very thing. Just as the yogis in India have done for treatment is best done at

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