<div style='float: right; padding: 10px;'><a href='http://www.flickr.com/photos/mikewade/3525891477/'><img src='http://farm4.staticflickr.com/3303/3525891477_0b5f015cb2_m.jpg' border=0></a></div> If you suffer from extreme amounts of stress, you probably know how hard it is to relax and focus on the things you need to do. You can find techniques for lessening the effects of stress. There are tons of ways to battle stress. These are a few excellent methods you can implement to take control of your stress. Exercise can be a great way to release stress. The benefits of a quick jog or peaceful walk are often overlooked by many, and they miss out on the vast improvements to mood and mentality they could be getting. You can improve your life and your stress situation dramatically with a little bit of effort. One very enjoyable way to feel more relaxed and reduce stress is by taking a leisurely bath. Try some of the many wonderful scented soaps or oils available that can add a touch of luxu

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