11/12/2012 08:59pm - via http://www.angeranddepre... - Details
bMerSch75t: <strong><i>Question by Nightfox</i>: How can I not panic in a car?</strong>
My mom is driving me to my boyfriend's house tomorrow morning and im very nervous about it, as list time I went on a long drive i had a panic attack. I feel trapped...
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<strong><i>Question by Nightfox</i>: How can I not panic in a car?</strong> My mom is driving me to my boyfriend's house tomorrow morning and im very nervous about it, as list time I went on a long drive i had a panic attack. I feel trapped in the car. Does anyone have any tips to help me stay relaxed, not panic or anything I could do to bring me out of one if it happens? Thanks heaps!! <strong>Best answer:</strong> <p><i>Answer by YoYo</i><br/>Fingering helps.</p><p><i>Answer by Kla blah blue Blue blah kla</i><br/>bring sumthing with u 2 distract u. text him the whole time ur driving over there. or just listen 2 music. kepp like looking down or sumthing. just dont think! i like never do and i dont hav anxiety attacks</p> <strong>Add your own answer in the comments!</strong> <p> </p> <br /> <br /> <center> <object width="405" height="335"> <param name="movie" value="http://www.youtube.com/v/xQJAHnx-7sQ?fs=1"></param> <param name="allowFullScreen" value="true">
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