<strong><i>Question by Allina</i>: How can I control my anger and stress?</strong> I have been through a hell of a lot that make me an uncontrollably angry person. I have no patience to treat others. I have no control over my anger. My current situation in my life makes me unhappy and sad. Sometimes I burst into tears without any reason. I know my friends got sick of this situation and they can't stand me anymore. In fact I can't stand my self any further. How can I overcome my anger ? How can I be more patient? <strong>Best answer:</strong> <p><i>Answer by Jamler D</i><br/>You need to consult a doctor, they may be able to prescribe something for you. At the very least, they will refer you to a councilor or therapist. Most anger issues are worked out by understanding the underlying reasons for your anger, and asking yourself what you gain from a situation by acting in a certain way. A lot of the time it means letting go of and accepting things that you can not control.</p><p><

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