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paulbulllb: Today's busy lifestyles make it difficult to achieve a healthy and balanced diet. In fact, about 75 percent of Americans aren't eating the minimum recommended daily amounts of fruits and vegetables. Instead, food consumption surveys have highlighted...
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Today's busy lifestyles make it difficult to achieve a healthy and balanced diet. In fact, about 75 percent of Americans aren't eating the minimum recommended daily amounts of fruits and vegetables. Instead, food consumption surveys have highlighted the increased percentage of processed and refined �convenience foods� in the standard diet. Processed foods are often lacking in active enzymes and vital nutrients such as magnesium. Many experts feel that diets consisting primarily of energy dense,
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