Dancing Longer Dancing Stronger,  A Dancer's Guide to Improving Technique and Preventing Injury workshop: Join Zinnia work a great Floor Barre workshop this Sunday! Correct alignment is one of the best ways to prevent injury and improve performance because it allows the body to move in harmony with its structural l architecture. This means there is less wear and tear on the muscles, bones, joints, ligaments, and cartilage. When you are correctly aligned, your muscles can work efficiently. You can dance/workout better for longer periods with less chance of injury. See you in class this Sunday 12:30-1:30. Location Dance Boulevard Happy alignment!

  Dancing Longer Dancing Stronger,  A Dancer's Guide to Improving Technique and Preventing Injury workshop: Join Zinnia work a great Floor Barre workshop this Sunday! Correct alignment is one of the best ways to prevent injury and improve performance because it allows the body to move in harmony with its structural l architecture. This means there is less wear and tear on the muscles, bones, joints, ligaments, and cartilage. When you are correctly aligned, your muscles can work efficiently. You can dance/workout better for longer periods with less chance of injury. See you in class this Sunday 12:30-1:30. Location Dance Boulevard Happy alignment!

  Dancing Longer Dancing Stronger,  A Dancer's Guide to Improving Technique and Preventing Injury workshop: Join Zinnia work a great Floor Barre workshop this Sunday! Correct alignment is one of the best ways to prevent injury and improve performance because it allows the body to move in harmony with its structural l architecture. This means there is less wear and tear on the muscles, bones, joints, ligaments, and cartilage. When you are correctly aligned, your muscles can work efficiently. You can dance/workout better for longer periods with less chance of injury. See you in class this Sunday 12:30-1:30. Location Dance Boulevard Happy alignment!

  Dancing Longer Dancing Stronger,  A Dancer's Guide to Improving Technique and Preventing Injury workshop: Join Zinnia work a great Floor Barre workshop this Sunday! Correct alignment is one of the best ways to prevent injury and improve performance because it allows the body to move in harmony with its structural l architecture. This means there is less wear and tear on the muscles, bones, joints, ligaments, and cartilage. When you are correctly aligned, your muscles can work efficiently. You can dance/workout better for longer periods with less chance of injury. See you in class this Sunday 12:30-1:30. Location Dance Boulevard Happy alignment!

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