Regular use affects this reward system so that when there is no nicotine dopamine levels fall and withdrawal starts7. Steve Niemoeller October 12, 2014 Good The goal doesn't seem to be going down like it should. It's a common concern, but not everyone gains weight when they stop smoking.b Learn ways to help you control your weight as you quit smoking. 5. Also asks about stress level and urge to smoke. People who advertise this stop-smoking aid say the light stimulates chemicals in the brain that help to quit smoking. Within two weeks to three months, your risk of a heart attack decreases and your lungs begin to function better. It's hard to quit smoking and it may take a few tries, but that's okay. Call the tobacco quit line at 1-800-QUIT-NOW 1-800-784-8669 for free support and help to set up your quit plan. Rather than provide help to quit smoking, electronic cigarettes, also called “e-cigarettes,” may actually be quite harmful. You Don't Have To Keep Smoking, Learn How To Quit! Quitt

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