Snack time is likely a part of your child's daily schedule — and that's not necessarily bad. Nutritious snacking can help curb your child's hunger throughout the day and prevent overeating or eating unhealthy snacks. Snacks should be a part of your child's daily routine, so planning ahead will make snacking easier for everyone in the family. As a parent, you want to make sure that your child's snacks are healthy and nutritious.

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