Uttanpadasana-Yoga
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kushalkumar: The practice of uttanapadasana described in yoga is particularly beneficial for stomach problems. While practicing this asana, the legs are raised up, which affects the stomach and internal organs of the stomach. Some people also practice this...
Uttanpadasana Yoga | उत्तानपाद
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ayurvedayogacourses: Uttanpadasana Yoga |
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Yoga - Uttanpadasana or Raising of Leg/s
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ajeetkumar01: Uttan means raising up. Pada means leg. Uttanpadasana translates to raising of leg/s.
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Uttanpadasana : Yoga Posture and BenefitsTotal Health Care Tips
www.totalhealthcaretips.com/health-fitness/yoga/... - Details
totalhealthcaretips: Uttanpadasana : Yoga Posture and Benefits - Uttanpadasana is very useful for removing the excess fat of the body.
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उत्तानपादासन विधि, लाभ और सावधानी | Uttanpadasana benefits In Hindi
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moviestrp: उत्तानपादासन विधि, लाभ और सावधानी | Uttanpadasana benefits In Hindi: पीठ के वल ज़मीन पर लेट जाएँ। दोनों हाथों को कमर...